Pages

Wednesday, January 04, 2012

Swan and Dolphin special meals before marathon Jan 6 and 7

Walt Disney World Swan and Dolphin Hotel to Offer
Special Pre-Race Meals at Restaurants Jan. 6 and 7

What:             Disney Marathoners and Half-Marathoners looking to carbo-load prior to their race can find a selection of special meals designed specifically for them at the Walt Disney World Swan and Dolphin Hotel the nights before both races.  The special meals will be offered at a variety of different restaurants throughout the property Jan. 6 and Jan . 7. 

When:            Jan. 6 and 7

Where:          Walt Disney World Swan and Dolphin Hotel
        • Todd English’s bluezoo
        • Picabu
        • Il Mulino New York Trattoria
        • Garden Grove

Todd English’s bluezoo
(reservations recommended)

Roasted Chicken Penne….
whole wheat penne pasta, charred broccolini, tomato, roasted garlic, focaccia breadcrumbs, olive oil

Carbohydrates ….54.2g
Calories….439.5
Protein….19.45g
Fat….14.35g


Picabu

Baked Ziti Bolognaise,
Mozzarella Cheese

Carbohydrates…….24.96g
Calories…..268.5
Protein…….18.42g
Fat…….10.73g




Il Mulino
(reservations recommended)

Parpadelle Pasta
Chicken Ragout, Crushed Tomato, Porcini

Carbohydrates …..53.6g
Calories…..492
Proteins…..8g
Fat…..4.7g


Garden Grove

Jan. 6th
Seafood Risotto (6 ounce portion)
Shrimp, Clams, Calamari, Arborio Rice

Carbohydrates…60g
Calories…..482
Proteins…..40g
Fat…..14g

Chef Carved Prime Rib (4 ounce portion)
Horseradish Cream, Au Jus

Carbohydrates…2g
Calories…..285
Proteins…..19g
Fat…..7g

Jan. 7th 
Create Your Own Whole Wheat Pasta (5 ounce portion)
Whole Wheat Linguine Pasta, Italian Sausage, Pancetta, Zucchini, Squash, Marinara Sauce, Basil

Carbohydrates…75g
Calories…..417
Proteins…..40g
Fat…..16g


Contact:        For reservations call (407) 934-1609. For more information on the restaurants at the Walt Disney World Swan and Dolphin visit www.swandolphinrestaurants.com